:root{color:#292d2b;--paper:#fffefa;--surface:#f7f1e7;--line:#e5dac8;--muted:#786f61;--accent:#bd4c13;--tint:#f0e7d8;--purple:#6550a1;--green:#386b51;background:#eceee7;font:14px/1.5 system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}body{margin:0;padding:16px}button,input,select,textarea{font:inherit}button{cursor:pointer;border:1px solid var(--line);background:var(--paper);color:inherit;border-radius:7px;justify-content:center;align-items:center;gap:7px;min-height:42px;padding:9px 13px;display:inline-flex}button:hover{background:var(--tint)}button:disabled{opacity:.5;cursor:default}button.primary{background:var(--accent);border-color:var(--accent);color:#fff}button.link{color:var(--accent);background:0 0;border:0;justify-content:flex-start;padding:6px 0}.icon{background:0 0;flex-shrink:0;width:44px;height:44px;padding:11px}svg{flex-shrink:0;width:17px;height:17px}h1,h2,h3,p{margin:0}h1{letter-spacing:-.6px;font-size:28px;font-weight:500;line-height:1.2}h2{letter-spacing:0;font-size:17px;font-weight:500}strong{font-weight:500}small,.hint{color:var(--muted);font-size:12px}.hint{margin-top:13px;line-height:1.65}.row,.actions{align-items:center;gap:10px;display:flex}.actions{flex-wrap:wrap;justify-content:space-between;margin-top:20px}.back{margin-bottom:18px}.eyebrow{color:var(--muted);text-transform:uppercase;letter-spacing:1px;margin-bottom:8px;font-size:11px}.app{background:var(--surface);border:1px solid var(--line);border-radius:12px;max-width:1120px;min-height:88vh;margin:auto}.header{grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);align-items:center;gap:16px;padding:24px 25px;display:grid}.app-menu{z-index:20;justify-self:start;min-width:0;position:relative}.brand{white-space:nowrap;letter-spacing:1.3px;background:0 0;border:0;min-height:44px;padding:0;font-size:11px}.brand svg{width:13px;height:13px}.brand:hover{color:var(--accent);background:0 0}.dropdown{background:var(--paper);border:1px solid var(--line);border-radius:8px;width:185px;padding:6px;position:absolute;top:calc(100% + 6px);left:0;box-shadow:0 5px 18px #33281318}.dropdown button{border:0;justify-content:flex-start;width:100%}.header nav{border:1px solid var(--line);background:var(--tint);border-radius:28px;justify-self:center;gap:3px;padding:3px;display:flex}.header nav button{min-height:34px;color:var(--muted);white-space:nowrap;background:0 0;border:0;border-radius:24px;padding:7px 14px;font-size:12px}.header nav button[aria-current=page]{background:var(--paper);color:var(--accent);box-shadow:0 0 0 1px var(--line)}.header-action{justify-self:end}.header-action button{white-space:nowrap;font-size:12px}main{max-width:846px;margin:auto;padding:18px 30px 35px}footer{max-width:846px;color:var(--muted);justify-content:space-between;gap:14px;margin:auto;padding:0 30px 22px;font-size:11px;display:flex}.datebar{justify-content:space-between;align-items:center;gap:8px;margin:0 0 23px;display:flex}.datebar>div{align-items:center;gap:6px;display:flex}.datebar .icon{border:0;width:32px;padding:6px}.datebar input{width:165px;padding:8px;font-size:14px}.datebar>span,.datebar>.link{color:var(--accent);font-size:12px}.summary{padding:5px 0 24px}.summary>p:first-child{color:var(--muted);font-size:13px}.summary h1{letter-spacing:-1.8px;font-variant-numeric:tabular-nums;margin:5px 0 20px;font-size:52px}.summary h1 small{letter-spacing:0;font-size:15px;font-weight:400}.macro-line{gap:18px;max-width:560px;display:flex}.macro-line>div{flex:1;min-width:0}.macro-line>div+div{border-left:1px solid var(--line);padding-left:18px}.macro-line span{color:var(--muted);font-size:12px}.macro-line strong{font-variant-numeric:tabular-nums;font-size:21px;display:block}.section-head{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px;display:flex}.micro-overview{border-block:1px solid var(--line);margin-bottom:25px;padding:15px 0}.micro-overview .link{font-size:12px}.micro-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:20px;display:grid}.micro>div:first-child{flex-wrap:wrap;justify-content:space-between;gap:5px;font-size:12px;display:flex}.micro>div:first-child>span{color:var(--purple)}.micro>small{font-size:11px}.meter{background:var(--tint);border-radius:3px;height:4px;margin:9px 0 5px;overflow:hidden}.meter>span{background:var(--purple);height:100%;display:block}.meal,.panel{border:1px solid var(--line);background:var(--paper);border-radius:8px;min-width:0;margin-bottom:13px;padding:18px 20px}.meal{padding:0 20px}.meal-head{text-align:left;background:0 0;border:0;justify-content:space-between;width:100%;padding:16px 0 9px;display:flex}.meal-head>strong{font-size:17px}.meal-head>span{white-space:nowrap;align-items:center;gap:9px;display:inline-flex}.meal-head svg{width:15px;color:var(--accent)}.chips{flex-wrap:wrap;gap:6px;margin-bottom:16px;display:flex}.chips>span{background:var(--tint);white-space:nowrap;border-radius:4px;padding:3px 6px;font-size:11px}.ingredients{border-top:1px solid var(--line)}.ingredient{text-align:left;background:0 0;border:0;border-radius:0;flex-wrap:wrap;justify-content:space-between;gap:5px 10px;width:100%;padding:12px 0;display:flex}.ingredient+.ingredient{border-top:1px solid var(--line)}.ingredient>span:first-child{flex:1;min-width:0}.ingredient>span:nth-child(2){white-space:nowrap;align-items:center;gap:4px;font-size:12px;display:flex}.ingredient .chips{width:100%;margin:0}.ingredient .chips>span{color:var(--muted);background:0 0;padding:0}.ingredient>small{width:100%;font-size:11px}.empty{text-align:center;padding:45px 10px 70px}.empty h1{margin-bottom:15px;font-size:23px}.empty h2{margin-bottom:10px}.empty p{color:var(--muted);margin-bottom:13px}.focused{max-width:640px;margin:auto}.focused>h1+.hint{margin-bottom:22px}.form-grid{grid-template-columns:1fr 1fr;gap:15px;margin:17px 0;display:grid}.full{grid-column:1/-1}label{font-size:13px;display:block}input:not([type=checkbox]),select,textarea{background:var(--paper);border:1px solid var(--line);width:100%;min-width:0;color:inherit;border-radius:7px;padding:10px 11px;font-size:16px;display:block}label>input,label>select{margin-top:6px}.panel>label{margin-bottom:17px}fieldset{border:0;min-width:0;margin:0;padding:0}details{border-top:1px solid var(--line);margin:20px 0 7px;padding-top:12px}summary{cursor:pointer;min-height:38px;color:var(--accent);padding-block:5px;font-size:13px}.review-food p{color:var(--muted);margin-top:7px;font-size:13px}.review-values{margin:17px 0}.review-values>div{border-bottom:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;gap:10px;padding:7px 0;font-size:13px;display:flex}.review-values small{width:100%;font-size:11px}.micro-list{margin-top:23px}.micro-row{grid-template-columns:minmax(0,1fr) auto 44px;align-items:center;gap:12px;padding:12px 0;display:grid}.micro-row+.micro-row{border-top:1px solid var(--line)}.micro-row small{max-width:330px;display:block}.micro-row>div:nth-child(2){text-align:right;white-space:nowrap}.micro-row .icon{border:0}.micro-row button[aria-pressed=true]{color:var(--accent);background:var(--tint)}.check-row{border-bottom:1px solid var(--line);align-items:center;gap:11px;padding:14px 0;display:flex}.check-row input{width:19px;height:19px;accent-color:var(--accent);flex-shrink:0}.check-row small{display:block}.panel>h2{margin-top:23px}.error{color:#853509;background:#fff0e7;border:1px solid #c99377;border-radius:6px;margin-bottom:15px;padding:12px 14px}.notice{background:var(--tint);color:var(--green);border-radius:6px;margin-bottom:15px;padding:12px}pre{white-space:pre-wrap;overflow-wrap:anywhere;max-width:100%;font-size:11px}.week-head h1{font-size:25px}.week-tools{justify-content:space-between;align-items:flex-end;gap:12px;margin:25px 0;display:flex}.week-tools label{width:230px;max-width:100%}.chart{grid-template-columns:repeat(7,minmax(0,1fr));gap:9px;margin:35px 0 20px;display:grid}.chart-day{text-align:center;border:0;min-width:0;padding:0;display:block;background:0 0!important}.bar-area{border-bottom:1px solid var(--line);height:220px;margin:0 17%;display:block;position:relative}.bar{background:var(--green);opacity:.8;border-radius:3px 3px 0 0;position:absolute;bottom:0;left:0;right:0}.chart-day:hover .bar{opacity:1;background:var(--accent)}.bar-value{white-space:nowrap;background:var(--surface);padding:0 3px 7px;font-size:12px;position:absolute;left:50%;transform:translate(-50%)}.chart-day>span:nth-child(2){color:var(--muted);margin-top:12px;font-size:12px;display:block}.chart-day strong{color:#292d2b;font-size:14px;display:block}.chart-day>small{height:20px;margin-top:4px;font-size:11px;display:block}.week-summary{border-top:1px solid var(--line);color:var(--muted);flex-wrap:wrap;gap:30px;margin-top:25px;padding-top:20px;font-size:12px;display:flex}.week-summary strong{color:#292d2b;font-size:22px;display:block}@media (width<=900px){.header{grid-template-columns:minmax(0,1fr) auto;gap:17px 10px}.app-menu{grid-area:1/1}.header-action{grid-area:1/2}.header nav{grid-area:2/1/auto/-1}}@media (width<=560px){body{padding:8px}.header{grid-template-rows:44px auto;gap:14px 8px;padding:17px 16px}.brand{letter-spacing:.5px;gap:4px;font-size:10px}.brand svg{width:12px}.header-action button{gap:4px;padding:9px 8px;font-size:11px}.header-action svg{width:14px}.header nav{width:100%}.header nav button{flex:1;min-height:38px;padding:7px 8px;font-size:12px}main{padding:12px 16px 25px}footer{flex-wrap:wrap;padding:0 16px 18px;font-size:11px}.datebar{gap:3px}.datebar>div{gap:0}.datebar input{width:153px;padding:7px;font-size:16px}.datebar .icon{width:29px}.datebar>.link{font-size:11px}.summary h1{font-size:46px}.summary h1 small{font-size:13px}.macro-line{grid-template-columns:1fr 1fr;gap:17px;display:grid}.macro-line>div+div{border:0;padding:0}.micro-grid{grid-template-columns:1fr 1fr;gap:17px}.micro-overview h2{font-size:15px}.micro-overview .link{font-size:11px}.meal,.panel{padding-inline:13px}.ingredient>span:first-child small{display:block}.ingredient>span:nth-child(2){align-self:flex-start}.form-grid{grid-template-columns:1fr}.form-grid .full{grid-column:auto}.actions>.primary{width:100%}.micro-row{grid-template-columns:minmax(0,1fr) auto 38px;gap:7px;font-size:12px}.micro-row .icon{width:38px;padding:9px}.micro-row small{font-size:11px}.chart{gap:4px}.bar-area{height:185px}.bar-value{font-size:11px}.week-head h1{font-size:20px}.week-head .row{gap:4px}.week-head .icon{width:34px;padding:7px}.week-tools{flex-wrap:wrap}.week-summary{gap:18px}.week-summary strong{font-size:19px}h1{font-size:25px}}@media (pointer:coarse){button,.header nav button{min-height:44px}}.date-field{min-width:0;display:block;position:relative}label>.date-field{margin-top:6px}.date-field input[type=text]{padding-right:40px}.datebar .date-field{width:165px}.datebar .date-field input[type=text]{width:100%}.date-picker-button{background:0 0;border:0;place-items:center;width:36px;padding:0;display:grid;position:absolute;top:1px;bottom:1px;right:1px}.date-field input.native-date-picker{opacity:0;pointer-events:none;border:0;width:1px;height:1px;min-height:0;padding:0;position:absolute;bottom:0;left:0}@media (width<=560px){.datebar .date-field{width:153px}}.login-shell{min-height:80vh}.login-panel{margin-top:4rem;padding:clamp(1.5rem,5vw,3rem)}.google-signin{color:#1f1f1f;background:#fff;border:1px solid #747775;border-radius:4px;align-items:center;gap:.8rem;margin-top:1rem;padding:.7rem 1rem;font-weight:600;text-decoration:none;display:inline-flex}.google-signin>span{font:700 22px Arial,sans-serif}.google-signin:focus-visible{outline:3px solid var(--accent,#cb510e);outline-offset:3px}.account-email{overflow-wrap:anywhere;max-width:260px;padding:.7rem;display:block}.source-evidence{margin:24px 0}.source-evidence p,.source-evidence li{overflow-wrap:anywhere}.source-evidence li{margin:6px 0}.assisted-form textarea{resize:vertical;border:1px solid var(--line);background:var(--paper);width:100%;min-height:110px;color:inherit;border-radius:7px;padding:12px}.voice-actions,.audio-review{flex-wrap:wrap;align-items:center;gap:10px;margin:12px 0;display:flex}.audio-review audio{width:300px;max-width:100%}.food-candidates{gap:8px;margin:14px 0;display:grid}.food-candidates button{text-align:left;justify-content:flex-start}.food-candidates small{color:var(--muted);display:block}.food-candidates button[aria-pressed=true]{border-color:var(--accent);background:var(--tint)}.source-choice{border-top:1px solid var(--line);margin-top:16px;padding-top:16px}.assisted-form .panel{margin-bottom:16px}.manual-form{max-width:560px;margin-inline:auto}.manual-context{color:var(--muted);margin:14px 0 24px}.manual-context summary{cursor:pointer;justify-content:space-between;align-items:center;gap:16px;min-height:44px;list-style:none;display:flex}.manual-context summary::-webkit-details-marker{display:none}.manual-context summary>span:first-child{overflow-wrap:anywhere;font-variant-numeric:tabular-nums;min-width:0}.manual-change{color:var(--accent);flex-shrink:0;font-size:12px}.manual-context label{margin-top:10px}.manual-food{margin:16px 0;padding:24px}.manual-food-heading{text-align:left;flex-direction:column;align-items:flex-start;padding:0;font-size:17px;font-weight:650}.manual-food-heading small{color:var(--muted);font-size:13px;font-weight:400}.manual-food>label,.manual-food>details,.manual-food>.manual-amount{margin-top:18px}.manual-food>label:first-child{margin-top:0}.manual-amount{grid-template-columns:minmax(0,1fr) 100px;gap:12px;display:grid}.manual-nutrients{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 16px;margin:20px 0 10px;display:grid}.manual-nutrients>label{min-width:0}.manual-nutrients .nutrient-input{margin-top:6px}.nutrient-input{border:1px solid var(--line);background:var(--paper);border-radius:7px;align-items:center;display:flex}.nutrient-input input{text-align:right;background:0 0;border:0;width:100%;min-width:0;margin:0}.nutrient-input>span{width:48px;color:var(--muted);text-align:right;flex-shrink:0;padding-right:10px;font-size:13px}.manual-unknowns{font-size:11px}.micro-picker summary{color:var(--accent);cursor:pointer;align-items:center;gap:7px;min-height:44px;font-size:13px;list-style:none;display:flex}.micro-picker summary::-webkit-details-marker{display:none}.micro-picker label{margin-top:10px}.manual-micro{align-items:end;gap:12px;margin:12px 0;display:flex}.manual-micro>label{flex:1;min-width:0}.manual-details{border-top:1px solid var(--line);color:var(--muted);padding-top:14px}.manual-details summary{cursor:pointer;min-height:30px;font-size:13px}.manual-details label{color:#292d2b;margin-top:12px}@media (width<=560px){.manual-food{padding:18px}.manual-context label{min-width:0}.manual-nutrients{gap:12px}.manual-micro{gap:4px}.manual-micro button{padding:9px 6px}}.manual-food>.manual-basis-note{border:0;margin:6px 0 0;padding:0}.manual-basis-note summary{cursor:pointer;color:var(--muted);justify-content:space-between;align-items:center;gap:12px;min-height:36px;font-size:12px;list-style:none;display:flex}.manual-basis-note summary::-webkit-details-marker{display:none}.manual-basis-note label{margin-top:12px}
